Minnesota Focus Owners Club

i have smoked about 2 pacs a day fer like 9-10 years, 5 days ago i stopped smoking, i wish i had a smoke the size of a focus right now. its like a best friend died!!!!
5 days ago i went and got hypnotiesd i have not smoked since. the last time i tried quiting i used that chantex stuff and it took a month to cut down to a few smokes and after 2-3 month i still didnt quit fully, i got brain washed and it took 39 minutes to fully quit.

NO YOU DON'T. Sucka end of story. No more smoking Rob. Put that money towards better stuff

See what you're feeling right now. When I quit 12 years ago it was that feeling. It pissed me off to think I had done this to my body. It became the backbone of my resolve.

I promise you the cravings will stop. Get pissed and stick it out. It is so worth it.

Good job Rob, Stay off the smokes!!

I smoked a couple packs a day for years as well and I quit about 18 years ago, it takes a little while to get over the physical craving and urge for the simple act of smoking but you'll be glad in the end.

You've got a son, set a good example.

Got any cupons for Camels?
Can I haz?

Lemon drops, every time you get a crave pop one in, or life saver mints.

That's what I did.

replace it for something... try sunflower seeds or mints.

another day and not smoking. the cravins are worse some days and then others i dont crave at all. today i found myself diggin throught the fridge looking fer something, i couldnt figure out what i wanted in the fridge till i relized i was lookin fer a cig. the old man came over today also, we went out on the deck to talk and he could smoke, all i could smell was gun powder

^^^ thats very good, having people smoking around and not fall for it... good job man.

At this point, I'd seriously send him outside to smoke alone.

Not only is it bad for him but it's not helping you quit, he should respect that and keep it away from you.

I found that tooth picks work well and are mostly acceptable in all places. chew em just hold them in your mouth whatever helps.

Trevor

Do they sell cinnamon toothpicks anymore? Hold course brother...

still going strong , but im thinking of starting the turkey again